Clear Space, Clear Mind: How Regular Cleaning Supercharges Focus and Well Being
A tidy room is not just easier on the eyes, it is easier on the brain that has to process it. Visual Noise Quieted, Attention Unlocked Your attention has a limited budget and clutter spends it fast. Piles on a desk compete for mental bandwidth, nudging you to multitask when you would rather laser in on one thing. When surfaces are clear and the floor is open, your brain gets fewer irrelevant cues, so working memory can hold more of what matters. Researchers often call this reduced cognitive load, and you feel it as a calm, steady ability to stick … Read more









